Habit Tracking

Track what matters, not everything

Freaks works best when you track specific habits, not vague umbrellas. “Be productive” is hard to show up for; “morning workout” isn't. Pick a few that genuinely matter and let the rest go.

Fewer, clearer habits are easier to keep — and easier to be honest about.

Daily or weekly — your rhythm

Some habits are every-single-day non-negotiables. Others are twice a week. Freaks lets you mix both, so your tracking matches your actual life instead of an idealized version of it.

See what's actually working

Weekly, monthly and yearly views turn your logs into patterns you can read. The data is a mirror, not a judge — it shows you where you're consistent and where a habit might be too big, or simply not worth keeping.